
Train Technique. Trust the Process.

Each 2-hour seminar will focus on back-to-basics technical work for the snatch, clean, and jerk, making them suitable for anyone who wants to improve their Olympic lifting technique regardless of current ability or standard.

📌 Move faster under the bar.
📌 Build confidence in your lifting.
📌 Understand what a good technique actually looks and feels like in the snatch, clean, and jerk.
📌 Improve consistency so solid lifts become repeatable, not accidental.
📌 Train smarter and safer to reduce breakdowns and long-term injury risk.
📌 Leave with clear cues and drills you can apply immediately in your own training.

✓ FREE access to my Back 2 Basics Course for future reference.
✓ Q&A at the end of the session.
✓ Photo & Book Signing Opportunity.
Please allow 30 minutes either side of the scheduled time to warm up and in case the session runs over. Some timings may be subject to change but I am not anticipating this.
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